T Nation

Forgot Website...


There was a website that i got from a T-Nation(which i get most of my info from) forum topic. The website had a bunch of articles on athletic training, how to increase posterior power, how to increase vertical jump, etc.

I really would like to find it again, but i can't seem to find it on Google or on the T-Nation forums...I am hoping that i gave enough info that it might strike a cord in someones memory. I gave very little but its all i can remember.

If you have any idea what website i might be thinking of I would really appreciate it...I know this is random.



www.defrancostraining.com/articles.html has some good articles


www.elitefts.com maybe?

BTW bookmark/favorites is your friend.


www.higher-faster-sports.com/articles.html Kelly Baggett's site?




HAHA! Yes thank you! that is the one.


Another great website...i know it by heart, as well as Defranco's. I only lost the other one cause i reformatted my computer and lost it. Thanks for the help!


agreed great website...but i know it by heart. Thanks for the help!