Im slowly ramping up my training in the attempt to getting ready for another soccer season, and I have tunrned into a eating machine. Trying the 3 big meals a day as reccommended by CT, but have found this impossible. I eat each meal until I can no longer eat, but still became hungry 2 hours later. I have been eating clean. Even this morning I woke up at 3 with a urge to eat, so I tucked in to my secret emergency stack of protein bars.
How can I stop been so hungry?