Simply put, I have small calves and forearms. My observation has been if one is undersized, the other is also.
Now here's my issue; I pounded my caves with a boatload of body weight reps five times a week with some small but happy to have gains. I pounded my forearms the same way with wrist roles. Not sure that's the correct term, the ones that use weights connected via rope to a broom handle. The bastards will not grow.
Does anyone have any idea how to get these puppies to grow? I am not looking for Popeye forearms but man; give me something for my work!