Forearm Extensors and Flexors Help

You don’t need to worry about balancing your flexor/extensor strength. You don’t even need to worry about fixing your weak chest.

You need to follow a well-designed program for 4-6 months while eating a good diet. Stick with it, without getting distracted or falling off course, and you’ll realize that this piddly little stuff isn’t an issue worth stressing about at all because you’re still under-developed overall.