T Nation

Forearm Bumps!


Anyone have a good remedy for making these fell better sooner
Bumps/brusies (from pads)


stop being a bitch... :slight_smile: jk

if it's a bump, you can rub it out but it'll hurt like a BIIIIIIIIITCH. Or just put some bengay/tiger palm on that shit and let it ride.


Yes, urine. it'll sting but the bumps will be gone the next day.


haha, yeah i get it. the bumps are gone, shoulda just figured there was no magical way!


This^. I just constantly hit and mash on the bump. Goes away eventually though.