I'm new to the site and this is my first post. Due to work, there's no way that I'll be able to get into a gym for 3-5 weeks. I can spare about 30 minutes a day for training but will have limited space and no equipment. Any advice on how I can continue training without losing too much muscle?
Are you really work 23.5 hours a week? Wow. Great work ethic.
Sorry man, couldn't help it. What's the deal man? How come you can't make it to the gym?