So, I'll be shipping to Army Basic Training at Ft.Benning in Aug. I'm currently doing a Hybrid Power lifting/Army training program to get ready. My Question for those who have been there before is how much Strength and muscle did you guys lose, what were your lifts before/after, and how long did it take to come back?
My lifts are far from spectacular so I don't have a ton to lose, I'm 6'1 and about 195lbs ,Bench: 205x5, Squat 255x5, Dead:365x5. I've come to the realization that I will lose strength, I'm just curious how much and how long it will take to get back and I realize it can vary a lot from person to person.