Is it ok for me to put snatches in the jason brice ptp bench press routine? I was going to doclean and jerks once a week but you said for the bench press to be the only chest, tricep, and shoulder exercise. Thanks and God Bless!
Hi, Phillip. I haven’t seen Joel on the forum lately. If you don’t get a reply, it would probably be best to email him directly. I believe his email address is posted in some of his articles.