“Eating ketogenic in the morning and then a workout in the afternoon with some high carbs meals seems to work well”
Thats what you said in a previous post.
That sound basically like Animals “Animalbolics Diet”
I was wondering what you think of the diet?
(Basically no carbs on non training days, then only protein and fat until you train, after training you have 2 high carb meals and hit the sack.)