I’ll give you some good advice …the smith machine is a good alternative
Wow you changed your mind quickly. Got any eta on the good advice?
since the rest of the morons on this site would rather flame then help.
Hmm. I guess calling everyone on this site morons isn’t a flame. Or is hypocrisy in fashion nowadays?
The fact of the matter is that the smith machine is a good alternative to doing hack squats
Nice rhetoric, but this would have been better:
Every person with an intellect at least on a par with that of a rather dull mollusc knows that the fact of the matter is that the smith machine is quite clearly so wonderful that it has in fact been proven to be greater than sliced bread and sex combined.
But seriously, as most of the “morons” here know, the smith machine is really a good alternative to having healthy knees.
You are a funny guy? MookJong?. I love it when you try to pretend that you?re actually smart and articulate! Keep these hilarious posts coming??? oh and I think the reason you have sensitive knees is not from the smith machine but probably since your on them all the time!