Powerlifter here trying to learn the olympic lifts. One problem I’m running into is that after jumping in the second pull in the clean (pulling from the hips to a rack position on the shoulders), I find that I tend to move my feet out in a helter-skelter pattern rather than a nice symmetrical position for a deep front squat. For instance, I tend to want to move my right foot out a good 3 inches in front of my left foot. Are there any drills for learning proper foot position when landing during the catch from the second pull?
Thanks!
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Go on Thibarmy and watch his series of videos about the o-lift, specifically the “catch drill”. Do it everyday