I recently got a summer job as a waiter so obviously during that time I’m walking around a lot and in the last few weeks I feel like I’ve lost the ability to walk for more than a few minutes. I try to ignore it when working but when I’m home I can’t even put my feet down without pain.
Right now I’m running some errands at a hospital and even just walking around for a couple minutes to different rooms is hurting. It’s mostly in my heals but just in general it’s pretty uncomfortable.
Any recommendations? I’m thinking of buying some of those shoe inserts but I’ve never heard much about how well they work. Also rolling a frozen water bottle under my feet but again it seems like one of those things that doesn’t really help much. Anyway any help is appreciated