T Nation

Foods with Fat

Just wondering where all of you get your fats from. I’m looking for new ways to add some healthy fats. The only staple I have in my diet now is peanut butter

extra virgin olive oil, almonds, avocado, quad bacon burger at BK. JK Do a google search for good fats, or search this site. You will get tons of info.


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^^^ Cooking some up right now

Cheese.

I fucking love cheese.

Whole eggs! Very tasty, cheap, and easy to prepare!