T Nation

Foods to Eat and Foods to Avoid

Any suggestions on foods to eat and foods to avoid?

search function.

lmao, i think you might be the laziest person on the planet. There are literally THOUSANDS of articles on nutrtion not only on this site, but a thousand other sites.

avoid dolphin, unless you want to go to hell

Babies!

Just avoid dem’ plastic pills!

Marmite

[quote]BONEZ217 wrote:
search function.[/quote]

would this go under foods to eat or foods to avoid? i’ve heard the search function is high in protein.

Squats

Hungry for Knowledge? Well here it is, eat it! - DMX

If it runs, flies, swims, or grows, eat it.

If not, generally avoid it.

[quote]actionboy wrote:

[quote]BONEZ217 wrote:
search function.[/quote]

would this go under foods to eat or foods to avoid? i’ve heard the search function is high in protein.[/quote]

good quality calories in that search function. Also high in omega 3 fatty acids!

[quote]The Goose. wrote:

[quote]actionboy wrote:

[quote]BONEZ217 wrote:
search function.[/quote]

would this go under foods to eat or foods to avoid? i’ve heard the search function is high in protein.[/quote]

good quality calories in that search function. Also high in omega 3 fatty acids![/quote]

Nope stay away from the search function, has too much protein. Your body can only digest 10 grams of protein in one sitting per hour per day unless it is the super isolated hyrdogenated stuff from the place in the mall where the big dude with spikey hair works…