After talking to someone for a brief time in the GNC and being pushed to buy papaya extract because it aids in protein digestion (although I didn’t) I took an interest in that and tried to look up some other foods that might help. I did a search but could only find that those shitty sprouts did the same.
I was told that pineapple and papaya do the job, but couldn’t really find any information without directly looking up those two fruit. Is there anyone that could be more useful in my search for foods that help to digest proteins??