T Nation

Food Timing That Important?


#1

jim… in your opinion do you think that nutrient timing is as important as its made out to be when it comes to mass and strength gain? for example the timing of carbs on insulin sensitivity… carbs late at night etc etc. i prefer to just get my calories in where i can manage personally… thanks again


#2

I have no idea. I really, really, really believe that success in training consists of:

Squat
Dead
Press
Bench Press
Dip/chin/ab work/back raise
DB row
Tons of jumps and throws
Mobility/flexibility
Run, run, run
Steak/egg/mlk/fruits/vegetables / nuts
Pizza, Portillos beefs and tex mex

Most other shit I just ignore. I’ve been ignoring almost all the bullshit in life, all my life. is this right for you? I don’t know. All I know is I’ve done every goal I’ve had and continue to move forward. That is success.

So in short - I don’t care.


#3

That is one of the best things I’ve ever read.


#4

haha thanks jim. sounds good to me!