Post here if you have an interesting food, or, valuable food you believe:
I'm open to anything you believe helpful nutrition wise.
It's mainly because Im trying to clean out my diet, and, get rid of whole grain bread and possibly other things.
PLEASE, post even the common sense things, some people may not be aware (including myself).
Please state the food under these basic guidelines:
1) Name of food (eg: Eggs)
2) Source of (eg: Protein)
3) Additional information (eg: Has a lot of cholesterol you gotta eat your flax son)
Epic win thread ^^