T Nation

Food Diaries

If they’ve already done this just point mw toward the archive, but I think it would be really helpful to me and probably to many other readers to see actual food diaries of some of the T-Nation writers. Dan John, Chris Shugart, Eric C., Christain T.–whomever would be willing to post. I’m in okay condition and know a reasonable amount about nutrition but seeing what people who are in top condition and have much more knowledge actually eat for a month or so would be great.
Anyone agree?

Dear diary. Today I nibbled on cheese croutons in this lovely afternoon weather…


It’s LOG!!!FOOD LOG not DIARY!!!