Browsing the net I came across a Freeware Food Compostion application that gives you the P/C/F, Fibre, Vits etc of just about any food you can think of. If you are interested, I set up a quick and dirty download page for your convenience (If moderators will allow) at www.bondy.co.uk
I’ll say again, It’s free!, and there are no registration hassles etc.
Enjoy…
(and no, I don’t have anything to do with this company, there is no catch, no sale, just a 1.6Mb download)