I dont currently follow any dieting programs, since i've only just started going to the gym. I would say im pretty active at home but since coming to university i dont get as much time to go biking as i used to ( twice a week max now, used to be 4 or 5 times a week at home ).
For a guy thats 5'8" and 140lbs.. should i really be worrying about what i eat? I sat at dinner today with a few guys who go to the gym. They have all been doing it for a few years. My plate looked really over loaded compared to theirs, even though i didnt finish most of what i had i still felt kind of weird. Do you have to become a healthy food fanatic? because the way i see it at the minute is.. at 62ish kg.. im really light compared to other guys my age and of my height that go to the gym. Will my weight naturally just change? or will i have to change my diet completely?
Basically what im trying to get at.. everyone is different right? some have high motobalism while others have something close to non existant. Should i worry about what other people eat compared to me? or just stick to how i am now and eat what i want. I currently have two meals a day, maybe a little snack between but usually i dont have time due to the amount of lectures i have and being in a catered halls with set times for food is sometimes hard to get back in time from the other side of campus.
please try not to flame