Well it's harvest time, and the last few days I've had a lot of trouble coming even close to the amount of calories and protein that my body needs to grow.
I'm looking for some advise on what I can do to ensure that I eat enough food during the day to grow and make my time in the gym worthwhile.
Would this be a good situation for PB&Js, shakes, and tuna sandwiches all day long (half gal of milk with some protein powder in it is a possibility too?)? The only real meals that I can get is a huge breakfast after I workout and a whole chicken with some rice or potatoes when I get home (just leave it in the crockpot all day).
Any advice would be GREATLY appreciated. I consider this a crisis