T Nation

Food Allergies

i looking for some snack suggestions.
i am allergic to nuts and i have a hard time finding protein to put in my snacks. i use whey but im trying not to rely on it to much.

thanks

String cheese is a favorite snack of mine.

Find a great jerky shop where you can get some good stuff. I love the jack links chicken fajita jerky.

does the nut allergy include seeds as well ? i’m wondering

[quote]cyph31 wrote:
does the nut allergy include seeds as well ? i’m wondering[/quote]

not for me just nuts and peanuts.

then try some pumpkin seeds, they taste pretty good if you don’t grind them up first