I just made an account here and am really enjoying what it has to offer, especially the fact that i can ask quesitons and get answers.
Here's a brief background:
18yrs old, 1 year of lifting experience
about 15-20% BF
flat BP: 5x150
I know those lifts are low but i am new and hope with more time i can greatly improve those.
My goal for the next few months is to gain mass till i reach about 170. The program that i am going to use is "Huge in a Hurry" by Chad. Think this is a good choice for mass gain?
here my diet:
about 2400calories daily, 180g protein. Eating clean food only, no junk, sweets, ect.
Is there any advice i can get from you guys that would help me improve my mass gain?