T Nation

Floreio Movement Modality


#1

Floreio is a movement modality that involves high end development of joint mobility, strength, endurance, control, balance,
quality of movement, flexibility and dominance of one's body all blended into a flowing, beautiful art.
For a demo of Floreio flow:

Floreio work is great complement for people who are already involved in some form of physical development practice: fitness enthusiasts, movement
artists, Yoga practitioners, crossfitters, power and speed sports participants, circus performers, dancers, martial artists, etc...

For more information about Floreio practice:
visit my blog at: idoportal.blogspot.com/2009/07/floreio-art.html

Hope to see you flowing on the ground, soon.
Ido Portal.