what do you reckon your body fat to be around in this pictures Flip?
I think it has to be below 10. But I don't really play the numbers game. The definition in the obliques/serratus, and the fact that I don't have any areas where i can pinch much fat at all, make me think this. Plus quad veins.
Dude your shoulder vein looks like it has its own shoulder vein. That is fucking awesome.
What body fat % is that?
My guess is 9ish.
I am impressed with your February beard. I'm very impressed with your weight slowly but consistently climbing while strength numbers continue to progress. Good work!
Great work there Flip, you're physique never ceases to amaze me. Are you still PCT'ing or blasting and cruising from here on out?
I'd prefer that you ask that sort of question in the pharma section. but the answer is b/c.
Your shoulders make you look like venom from the comics. Looking sick!
Man Flip... I haven't been on in a while (this new Forum format drives me crazy).
You look awesome - congratulations on the progress. Keep it up.
time to start putting on weight again. this is probably the leanest I've ever been. 190 this morning. goal weight long term is 210 with similar bodyfat.
You look really good. Nice tight midsection and muscles look full. Good job. You have made a lot of progress over the years. Thank you for keeping a log of the progress. P.S. Thank you for blacking out the growing area.