Waist 34 3/4 so new PR there and weight is 88.9 and I give up on that.
Progress photo, no idea how to pose so just took a video and tried to look good. Waist line abs are the last part to come in (as always) but I am pretty sure I saw the beginnings of an ab vein!!! Which if I got that would trump any and all other veins.
Body Fat %?
The gym has suffered as the week went on, squats have been good but I have been training too many things every day (pullups, presses) and it has caught up with me. I am not really allowed to train people (gym rule for non-associates) so I try to train with them but the clients training comes first that hour so I do a lot of duplicate stuff. i am looking forward to getting this last squat session in of the week and then light health/mobility work. I am not sure if I deadlift tomorrow. Back is 90% so probably I will.