in the last week… anytime i flex, especially a double bi flex… i get continous clicking noises kinda similiar to the noise of a ratchet and pain in my left shoulder.
i think its coming from the A/C joint, or somewhere similiar. its not all that sore, just gets sorer the longer i hold the flex. however there is no pain when i just flex my left bi by itself.
theres also something clicking on nearly every step when im walking… ankle, knee, hip etc… but after roughly 50m the clicking dissappears. its not uncomfortable or anything its just weird
should i be concerned?