yeah my comment was tongue in cheek reply to a comment about ninjas, so I was kind of playing around. I was talking about the way Charles had Flex doing chins in a number of videos ; )
The level of intensity in the videos I've seen has always been low with light weight and the face pulling high - how much of this was for the camera is anybody's guess. His form was impeccable on some things and sloppy on others. There's nothing wrong with that if it worked for him, which it obviously did. He had insane genetics and access to legitimate drugs.
During the late 90's I saw first hand what real IGF can do with a couple of people I knew and it was absolutely retarded, with changes seemingly taking place every day, so it's hard for me to assume that all the 90's pros were rocket scientists who did everything optimally.
I can't help but wonder how he might have looked if he trained balls out though. His drug use and diet were clearly on point for his body, yet Dorian smoked him for years despite having vastly inferior genetics = )