Flax Seed Pizza - A Better Alternative

Diet and Nutrition
1

This is a variation of my flax meal focaccia bread, which is a dense “good for you” type of bread. It makes a pizza that is about 12 inches in diameter, although you can spread it thinner and larger if you want.

Prep Time: 15 minutes
Cook Time: 15 minutes
Ingredients:
â?¢ 1 and 1/2 C flax seed meal
â?¢ 2 teaspoons baking powder
â?¢ 1 teaspoon salt
â?¢ 1 teaspoon oregano
â?¢ Sweetener to equal about 1 Tablespoon of sugar
â?¢ 3 Tablespoons of oil
â?¢ 3 eggs
â?¢ `1/2 C water

Preparation:
Preheat oven to 425 F.

  1. Mix dry ingredients together.
  2. Add wet ingredients, and mix very well.
  3. Let sit for about 5 minutes to thicken.
  4. Spread on pan (I put it on a silicon mat or greased parchment paper).
  5. Bake for 15-18 minutes until cooked through, then add toppings and cook until they are done.

Nutritional Analysis: Whole crust has 7 grams of effective carbohydrate, plus 52 grams fiber, 47 grams protein, 130 grams healthy fat, and 1525 calories.

2

you can buy a frozen thin crust california kitchen pizza thats about 1000 calories and 64 g protein…not healthy but gets the job done

3

probably taste like poop

4

how does it taste? no wheat… that’s good.

5

52g fiber? So much pooping!

6

Whats wrong with regular pizza? Pizza is devine and shouldn’t be tampered with. If ain’t broke don’t fix it. I love pizza.