Does anyone have their bottle of Flameout handy? I went back through some research and it says verbatim
"In present labeling practice, most of the information that you need to know about an oil (relevant to health) is left off the label. Manufacturers are not required to state on a label when an oil has been degummed, refined, bleached, deodorized, or even partially hydrogenated, and they therefore do not give this information
If an oil is unrefined (in its natural state–not degummed, not refined, not bleached, not deodorized, not partially hydrogenated) the word ‘unrefined’ will appear on the label. If the label does not carry this word, it is degummed, refined, bleached, and deodorized, and is an oil which natural ingredients important to to health have been removed, and in which fatty acids altered by heat, light, oxygen and processing - and detrimental to health - are present…
…If we want quality we must first know quality. That’s not easy in a world of high-tech smoke and mirrors, unless we educate ourselves or stick to what is simple and natural. IF we know AND insist on quality, we will get quality"
Fats that heal, fats that kill: the complete guide to fats, oils, cholesterol, and human health by Udo Erasmus pg. 136-149