T Nation

Flameout for Pregnant Women?


#1

Not sure if I should post this here or the female forums.
Can Flameout be used safely by pregnant women? Any T-vixens have experience with supplementing EPA DHA while pregnant?
Does anyone know anything about algae sources of omega 3's? Also what would the recommended amounts be?


#2

I'd recommend it, lots of it


#3

Yeah I figured EPA/DHA was a good idea for a developing fetus but just didn't know how safe Flameout itself was in regard to any impurities or the CLA component, or any other fish oil products in gerneral.
I know Flameout is pretty pure( actually one of the highest quality I could find), I've been using it myself forever, I just wasn't sure when it came to pregnant women.
Any idea on amounts? Thanks.