T Nation

Flameout & Extra CLA

Just ordered a couple bottles of Flameout. I was wondering if I should add some extra CLA because the dosage in Flameout is much lower then the brand I’m using now. Does anyone else do this?

I wouldn’t bother, seems like a waste if money if you ask me.

Why do you say that? The CLA in Flameout is very underdosed.

Underdosed for what? What are your goals? What are you taking CLA for? The CLA in Flameout is included for it’s anti inflammation affect.

If you are taking CLA for fat loss which a lot of people take it for then I consider it a waste of money. But whatever, just my opinion.

[quote]redgladiator wrote:
Underdosed for what? What are your goals? What are you taking CLA for? The CLA in Flameout is included for it’s anti inflammation affect.

If you are taking CLA for fat loss which a lot of people take it for then I consider it a waste of money. But whatever, just my opinion.[/quote]

Yeah I was considering the fat loss benefit. I don’t really want to take 3.4 grams but maybe and extra gram or 2 wouldn’t hurt. I don’t think the 500 milligrams is enough for a fat loss benefit.