If you are burping the fish oils or any oil tastes back, that is a good sign that your Gallbladder isn’t working the best. One trick you can do is to eat a citrus with the oil as limonene can act like bile and emulsify the oil for you. Definitely eat it with a protein meal still.
really? can anyone else confirm this?
Maybe I should get a blood test done during my next doctors appt to have my gall bladder checked out.
i 2nd this request.
can someone confirm burping fish oils means your gallbladder isnt working properly??
i would think it’s not true, since the ONLY time it happens is with fish oil and flax oil caps i take.
but i’m not a medical professional… so before someone has a panic attack, please englighten us.
Just do some research for christs sake. No the sky is not falling and it doesn’t mean you are going to have a GB attack or anything. I have yet to meet anyone in the US that has been eating here for 15+ years that doesn’t have a mucked up gallbladder. This is mostly due to all of us unknowingly consuming mass amounts of hydrogenated oils for the past 20-30 years.
These junk oils coagulate and harden in the bile ducts and impair the function. Yes this can lead to severly impaired function but it would take time for sure. Usually the first sign is increased cholesterol or other physical markers like what you described.
There are several resources on the web on how to flush your liver/gb and purge sludge and stones from the body to keep you in peak condition, Look them up. One particular flush I like is on www.healthline.cc but there are plenty of others.