i'm having imbalance problems with my chest. my left pec is smaller and i can't squeeze it as hard as the right one.i've tried dumbell and unileteral workouts bu i seem to be having problems with mind muscle connection.i try to isolate the muscle by squeezin it from time to time. but my lat is more contracted than my left pec trough the exercise.
do you think this can be due to my left lat being stronger or left trap being weaker since i've been carrying heavy stuff with my right hand.i don't think there is a posture problem either. sory to keep this long.any advice would be appreciated.