The Baby Car Seat jacked my right shoulder.
I’ve been nursing a mysterious shoulder condition where if I pronate my humerus (think showing of your bicep with your forearm across your upper abdomen) and try to raise my arm I only get about 45 degrees and I can’t go any higher.
I’m weak on that side for benching but I’m okay with push presses and push ups. I’ve gone REALLY light on my lateral raises and have pushed them to the end of my workout.
This happened months ago and sometimes it when I wake up it kills me because my “natural” sleep position is on my back with my arms above my head. It doesn’t hurt to start out that way, but gets unbearable when I wake up during the night.
Here’s what I think I did after months of not knowing what the heck “caused” the injury: We have an extended cab four door pick up and I would have to heft the car seat to the middle of the back seat.
My right arm was usually the one that was placed at the bottom of the car seat and carried most of the weight to get it up where it needed to be.
I don’t remember when it happened I just know this is the result. Any ideas?