Finals time has come around again and I find all my good habbits slipping. The hardest to maintain is eating enough full meals. I buy fruit and nuts and other ‘clean’ snacks so munch on through the day, and quite often a couple large glasses of milk will become a main meal.
When the time does come to cook a good round meal, I find I prefer to wander the supermarket aisles untill I can find enough ingredients to make a meal without really cooking at all.
So I beseech you mighty men of muscle; does anyone know of simple meals, complete in nutrition, that take less than 5 minutes to prepare.
I’ll start off with the meal I made tonight:
300g of cold sliced turkey breast
100g of sliced tasty cheese.
350g Steamable (microwave) bag of veggies (broc, carrot, and caulli)
and about 700ml of Chocy milk.
Only takes 2:45 to steam the veggies, and just dump it all on the plate and eat.
All aviliable at the local supermarket