Five and Dime Percentages Correct?

Page 100-101 of Forever

W2Monday - Press is listed at 70/80/90% but its still during the 65/75/85% lift days and then W4Monday DL is listed at 70/80/90% instead of what should be 75/85/95% days.

Anyone know if Jim has stated this is intentional or if it’s just a slight oversight? Regardless I plan on starting this program after a deload week from my current program.


I think it was probably just a typo. It’s a great template, definitely be prepared to embrace the suck on that one!