I use fish oils (Dale Alexander) in conjunction with Udo’s for P+F meals. However, to achieve the amount of oils necessary I have to take too many pills. Is there a solution that you can measure with a tablespoon, like flax oils. I have not found it yet. Suggestions?
Just avoid cod liver oils. See one of the other 1500 active fish oil posts for more info.
take like 5 or 10 fish oils and then take some olive oil.