Can anyone tell me what to look for when shopping for fish oils?
Like every other supplement, there are so many out there and it's tough to really know if you're getting your moneys worth..
I've had to play the trial and error game with whey protein in the past until finding as well as pre-workouts and so on..
Finally with those two I have found what I like best thus far.
Looking to start taking fish oils as there are some good benefits and it is something highly recommended for daily supps.
What sort of effects might you notice (if any) to really tell if the supplement is working well with you for fish oils?
For instance, some whey proteins make me feel way bloated or might even send me to the bathroom.. Aside from my current flavor getting redundant, I now use NO Standard Gold whey. Rule 1 has me curious to try as well.