T Nation

Fish Oil


What does the fish oil caps do and also what do you get from taking glutimine.



What doesn't fish oil do?

(Well, okay, it won't make that bigger.)

JB's Cool Tip puts it pretty nicely, though.


Just do a search here and read through the articles/forum posts. Lots of good info on fish oil to be found.

Do the same for glutamine. There's a camp who feel it is beneficial, and one who doesn't. Always good to read the info and decide for yourself. David Barr wrote a nice two part article on his view of glutamine.


Hope this helps.