T Nation

Fish Oil?

quick question guys…

I’m confused about all the fish oils out there

Salmon Fish oil
Alaskin Salmon fish oil
Wild Alaskin Salmon fish oil
Wild Salmon fish oil…

Wild or not…?? why?
and also alaskin vs non???


It all has to do with companies competing for which has the “most pure” fish source. Some say Alaskan Salmon is the best, others would say that Norwegian Cod is better. Just depends on your preference though. I get a combo instead of just taking Omega 3 I do the Omega 3/6/9 blends and just take a little extra. Will have to check and see where it says the fish oil in it comes from…

Focus on finding the product with the highest concentration of DHA/EPA.

This is the active ingredient in fish oil after all.