T Nation

Fish Oil Stomach Discomfort

Has anyone had a problem with stomach upset and fish oil?I started Kirkland’s brand and it has bothered me quit a bit.Would a liquid be better?

are you taking it with food?

yup take em with food

I am.

Are you taking Kirkland’s enteric coated fish oils?

No I am taking the regular one.

Fish oil supplements and/or fish always gives me gas. I’ve been taking Biotest Flameout for a few months and haven’t had much of a problem with that so try that.

Many companies use an ethyl ester form of fish oil which can cause gastic distress.

Flameout uses the triglyceride form to prevent this.