Help-- I am new and I am starting the Velocity Diet. I tried to order Flameout, but it is back ordered for 2 weeks. I received all of my other materials and want to start the Velocity Diet tomorrow. So, I went to a health food stor and bout a product labeled total EFA, but the amounts of ingredients are different.
I am uncertain how much I need to equal the chemistry of Flameout. Can anyone answer this?
The levels of ingredients in my bottle are:
Alpha-Linolenic Acid [ALA] (omega-3) 675 mg
Eicosapentaenoic Acid [EPA] (omega-3) 335 mg
Docosahexaenoic Acid [DHA] (omega-3) 230 mg
Gamma-Linolenic Acid [GLA] (omega-6) 270 mg
Linoleic Acid (omega-6) 615 mg
Oleic Acid (omega-9) 510 mg