T Nation

Fish Oil Info


are all fish oils created equal?

is liquid or pill form better?

what is a good brand?



-doesn't matter

-research DHA/EPA concentrations and ratios


no. Quality and the source of the oil vary.

doesn't really matter if the quality is good.

Biotest's Flameout is definitely quality. But as with most of their stuff its a little on the higher side of price so understandable if people can't spend the money on it. When I can't buy Flameout I will buy Carlson's brand. They have a lemon liquid fish oil which you can drink out of the bottle if you wish and they also have pill form. I also eat a lot of sardines.