I'm looking to go out and get a fish oil over the weekend. Right now I'm looking at Norwegian Cod Oil both pill and liquid. Are there any others that are good? Where is Flameout sold?
Now to the real question: trying to lose fat
I go to a boarding school and I can do a decent diet. Usually some eggs for breakfeast, sandwhich stacked with meat for lunch, and some type of protien at dinner. All throughout the day I drink water only. The thing is, what kind of snacks could I go out and buy that would help me in the snack portions. I'm looking for snacks that could help with a modified version of the T-Dawg 2.0. I'm on a limited spending budget. I'm going to start doing the Waterbury Summer Project workout.
I'm 6'1ish and 207.
If you guys need anything more let me know. I can do a more in-depth description of my diet later when I have some free time.