I am going to be doing zercher squats early next week as my ME lower movement. Probably a 3 or 5RM.
I have never done these before.
I’ve watched some videos and have seen some of ya’ll on here do them.
Any advice, or warnings before doing them?
Should my stance be the same as my low bar stance (moderately wide)?
And should I try and stay as upright as possible, or let a little forward lean happen?
I’ll post a video after I do them, probably Tuesday.