T Nation

First Time Vomiter


#1

Ok so i was pushin hard today at the gym, dumbell rows with 135lb dumb bells. 3rd set of 8, i threw up my strawberry whey into my mouth from an hour earlier, no bins or sinks around, i had swallow and rinse down with water... i felt ashamed and proud at the same time.

Proud because i pushed so hard i vommited...

Ashamed because i well, had to swallow it.


#2

Why waste whey?


#3

exactly it was like getting a during workout shake....


#4

Technically, you just consumed hydrolyzed whey during training. That is what you are SUPPOSED to do. lol.


#5

haha il try n do it more often! Can i ask, what is with these intensity shirts?


#6

If you have to ask... The shirts not for you


#7

/subject


#8

Maybe its not spread to the middle east yet.....


#9

Maybe its not spread to the middle east yet.....


#10

I always keep a plastic bag in my gym bag just in case of situations like this.