First time ever deadlifting 405. I know it’s with a trap bar but it’s a big accomplishment for me so i figured I’d share!
Oh my.
I really wanted to say something constructive, but I’m not sure what.
How about this: Your scream should be the least of your concerns at this point.
You are obviously making a good effort, but you are going to get hurt if you don’t fix your form and bouncing in a hurry.
The first thing I thought of when I saw that was DeiselWeasel.
[quote]tedro wrote:
Oh my.
I really wanted to say something constructive, but I’m not sure what.
How about this: Your scream should be the least of your concerns at this point.
You are obviously making a good effort, but you are going to get hurt if you don’t fix your form and bouncing in a hurry.
The first thing I thought of when I saw that was DeiselWeasel.[/quote]
definitely you’re right. This was done after 3 sets of 385 for more reps and without the bounce at the bottom. The whole point was really just to see if i could pull 400+. I’m sure i could do it with better form and will take a video next tuesday with a better camera and camera angle.
I think I heard your spine cry.
put the vid back up!
yeh where is it?
[quote]bignate wrote:
yeh where is it?[/quote]
Let it go. He was a bit over enthusiastic and posted a video before he was ready. The effort was there, so hopefully he takes the time to read these forums and the articles on this site and comes back with a real 405 dl with decent form in a couple months or so.
but i wann see it?
try not to cringe on this one
boobs:
kinda creepy though…i think we really fucked japan up with those nukes. sorry guys.
[quote]LiveFromThe781 wrote:
try not to cringe on this one
boobs:
kinda creepy though…i think we really fucked japan up with those nukes. sorry guys.
[/quote]
candid gym videos are by far the best!
I’d like to point out that a year ago, He was barely pulling 185. We train at the same gym, so I can actually attest to the amazing overall progress he’s made (I’d say at LEAST 15 lbs of solid muscle,… and he’s about 6’3 to boot). And to be completely frank, I egged him on to go for 405, he was already freaking toasted and getting ready to go home -lol.
S
My back hurt watching that.
Those videos were horrible.
Congrats!
[quote]The Mighty Stu wrote:
I’d like to point out that a year ago, He was barely pulling 185. We train at the same gym, so I can actually attest to the amazing overall progress he’s made (I’d say at LEAST 15 lbs of solid muscle,… and he’s about 6’3 to boot). And to be completely frank, I egged him on to go for 405, he was already freaking toasted and getting ready to go home -lol.
S
[/quote]
you guys even take your pictures together huh?
you guys look like a before and after pic.
[quote]LiveFromThe781 wrote:
you guys even take your pictures together huh?
you guys look like a before and after pic.[/quote]
Lol, I was wondering if anyone would notice the exact same background in the avatar pics.
S
[quote]elano wrote:
Those videos were horrible.[/quote]
WTF you talkin’ about, dude? Most of those videos were horrible, but the second one was delicious.