Hey man welcome,whats your current goals?To get bigger and stronger?To lose some bodyfat? No matter what your goal is this is the place to look![/quote]
I’m trying to do all 3 of those. ha! From sitting in a computer room all day, I think my metabolism has slowed. I started really focusing on eating more to get bigger and trying to eat good foods. Been drinking at least 2 muscle milk shakes a day and I’ve been on the animal pak for about 2 months. But some has went to my mid-section. I want to cut that off where I can see some abs, lower my body % and gain muscle at the same time. But I guess that’s what we all wanna do huh? I’ve been doing much more cardio to help up my metabolism. Thought about maybe using a fat burner to give me a little boost?
Thanks everyone. I love this site.