I am currently in my first test e cycle pin 2ml
a week every Tuesday/friday 1ml each of those
daysand on my second week now just need to
Know if my diet is good or should i change it up
Age: 22
Bf%: 7%
Weight: 162lbs
Been training for 3 years
-DIET-
BREAKFAST
3 or 4 eggs
2 toasted whole wheat brd
1/2 cup salini mixed cheese
1 whey scoop
3.5% milk 1 cup
1 banana
1 protein bar
LUNCH
3 slice ham or tuna can
2 whole wheat
1/2 cup salini cheese
1 whey scoop
1 banana
1 protein bar
2 100mg iogo yogurt
1 container protein oats
DINNER
1 cup salted peunuts
1 cup 3.5% milk
1 1/2 italian sausage
1 pasta dish with sauce
1 cup juice
Snack after (choose)
1 cup frozen fruit
1 cup juice or milk
Vegtables?
Salad with dreasing
Whole wheat neutela bread
Protein= 240g+
Calories= 4000+
Just wondering if ill still make good gains on this
diet for my first cycle? Thank you